HEALTH TIPS
- Grind Tulsa leaves with two black peppers and have it with honey to treat a fever of cold.
- One table spoon of caster oil taken with luke warm water early in the morning on an empty stomach is an excellent cure of indigestion.
- Adding a tea spoon of caster oil while kneading the atta takes care of the constipation problem.
- To get rid of bad breadths caused by onion eat a few coriander seeds.
- To loose weight drink a glass full of luke warm water to which one tea spoon of honey a few drops of lemon juice have been added on an empty stomach in the morning. It is a laxative too.
- Include half apple in a day.
STESS
BUSTERS
- Regular exercise,
- Hobbies,
- Instrumental music,
- Understand your limitations,
- No one is a super human, everyone makes mistake and there are limit to his capabilities, except this truth and flow with it,
- Don’t bottle up your emotion, letting your anger out or bursting into tears is a method by which you can let out your stream.
- Always get your priorities right, don’t try to get too many things at same time.
- Eat good wholesome food and lead a regular life style.
- Take break once a year. Laugh.
- Be religious.
HOUSEHOLD TIPS
- While moping the floor add two table spoon of salt to keep flyiess away
- Boric acid for tiles
- Wipe your window grils with a cloth dipped in kerosene oils to keep away cobwebs
- Shoes – coconut oil and a swab of cotton
- To clear dust and grease from exhauste fan and bulbs in the kitchjen wipe with coconut fibre dippen in kerosene oil. Follow this by a good scrub with a cooton cloth stipped in washing powder.
ANTIPEST TIPS
- Adding some bay leaves to stored raw rice will keep warms at away